Marpole Physiotherapy Cares

Marpole Cares Campaign: We are proud to announce we have donated $1,850 for needy families in our community this Christmas season!! Special thanks to our amazing patients, physiotherapists, friends and Bloom Yoga Studio for your contribution to the Marpole Cares...

Giving to Neighbours in Need!

Marpole Physiotherapy Clinic understands the importance of giving to, and caring about our community beyond the clinic door. We offer support to the community in many ways, including the Marpole Cares Campaign. This campaign is set up to deliver perishable goods for...
Congrats to Lieon and Nicole!

Congrats to Lieon and Nicole!

We proudly announce that both Lieon Kit and Nicole Fournier have passed their exams and are licensed in performing IMS (Intramuscular Stimulation). Owner Gordon Bohlmann is clinical instructor to the Intramuscular Stimulation education program and therapist Carmen...
Physiotherapy Tips for Cycling

Physiotherapy Tips for Cycling

We all know that the wagon will only go as fast as the donkey that pulls it, yet how many of us actually spend the same time scrutinising ourselves as what we do on our bikes? What starts off as a slight niggle can soon escalate and hamper your performance. Source of...
Strain Recovery: Tip #4

Strain Recovery: Tip #4

As addressed in previous blogs, the first 3 steps in the recovery of a ligament strain are: RICE. The RICE Principle (Rest, Ice, Compression, Elevation) is a good first step following a ligament sprain. Check in with your physiotherapist who will assess your strength,...
Strain recovery: Tip #2

Strain recovery: Tip #2

Last week we addressed the RICE Principle (Rest, Ice, Compression, Elevation) as a good first step following a ligament sprain. Tip#2: Get relief. If you have injured your ankle or wrist and experience swelling and limited movement, you probably have sprained a...
Tennis Elbow: What, How and Why?

Tennis Elbow: What, How and Why?

‘Tennis elbow’ is really a misnomer since it can be caused by activities other than racquet sports like tennis. Other activities include swimming, rock climbing, throwing sports, and repetitive activities that we do at work or home. Considering how often we use our...