Personal Training

Is personal training right for me?

Whether you’re looking to become healthier, lose weight, rehabilitate an old injury, improve your athletic performance, or need help with clinical challenges (such as Osteo-Arthritis, Diabetes, Metabolic Syndrome or have trouble with balance or falling) our Kinesiologists can help you achieve the results you want.

Our Kinesiologists are university-educated health and wellness practitioners who combine the principles of biomechanics with their knowledge of human anatomy to take your fitness to the next level.
Our Kinesiologists will work with you one-on-one to design a personalized exercise program that integrates into your life.

Our facility offers a non-competitive atmosphere.  You will feel safe and comfortable in our space under the guidance of our caring and knowledgeable staff.

Our personalized exercise programs will fit your schedule, fitness level, and interests.
All of our Kinesiologists are experienced in the full range of fitness levels, and will customize your program to meet you where you are.
Together with your Kinesiologist, you will develop a plan to reach your fitness and integrate into your lifestyle.

When and where do I start?

Book your one-on-one training sessions in our private on-site gym.  Booking your appointment today is the first step towards feeling better tomorrow.  You’ll be glad you did!

Vancouver's Favourite Physiotherapy Clinic

We are the clinic of choice in Vancouver.