Rina has been involved in the fitness industry, both personally and professionally, for three decades. She is a practicing Kinesiologist and Certified ACSM Personal Trainer.

Specialty areas

• Healthy aging
• Individuals new to exercise
• Functional movement
• Foundational fitness
• Active rehabilitation

Education and qualifications

• Bachelor of Kinesiology (UBC)
• Practicing Kinesiologist (BCAK)
• BCRPA Certified Weight Room Instructor
• ACSM Certified Personal Trainer
• Standard First Aid and CPR C

Interests

Rina is the mother of four beautiful children. Her great joy is her family and her community of neighbors, colleagues, clients and friends. She loves to walk her dogs and to hike in the wilderness. One of her greatest passions is resistance training because of the impact it has had on her life. It’s good to be strong!

Philosophy

Life is not always easy, but when we invest in relationship with others, we experience a little bit of heaven during tough times…and when we are strong enough, we can help carry the burden of another.